Fabiola Dimas Fitness

"It never gets easier, YOU just get stronger!"

KB Training & French Open

Today I had every intention of going to the gym for BodyPump but when I saw that the semifinals of the French Open would be airing at 11am I decided … Continue reading

June 8, 2012 · Leave a comment

200 Rep Total Body Workout & Tabata

I’m taking two online summer classes for the Summer I semester and I’m dying! Why did I ever think it would be a good idea to do something like that?! … Continue reading

June 8, 2012 · Leave a comment

CrossFit & Sexy Back Workout

Saturday morning I tried a free CrossFit class sponsored by Luke’s Locker in Dallas. I was super excited and nervous, especially when I arrived and saw so many “athletic” looking … Continue reading

June 4, 2012 · Leave a comment

Mother Daughter Bootcamp #2

This week  was my come back to all things fitness! I restarted my Bikram yoga practice, I attended three BodyPump classes, and I did my scheduled Sunday bootcamp “class” with … Continue reading

May 28, 2012 · Leave a comment

Mother Daughter Bootcamp #1

This morning my mom and I were up by 7am ready to complete the boot camp workout inspired by Athena’s blog (FITNESSANDFETA ) from her post Bootcamp: Session 3, Class 1 . I … Continue reading

May 20, 2012 · Leave a comment

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